Olive Magazine
Saag Aloo

Saag aloo

Published: April 16, 2021 at 2:25 pm
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 2 as a side

An Indian classic of spiced potatoes and spinach, saag aloo comes flavoured with red chilli, cumin seeds, turmeric and fresh ginger

  • Gluten free
  • Vegan
Nutrition:
NutrientUnit
kcal188
fat7.1g
saturates0.8g
carbs22.9g
sugars3.5g
fibre4.1g
protein6g
salt0.9g
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Try this saag aloo recipe, then check out more easy curry recipes such as our saag paneer, aloo gobi mattar, saag chana masala and aloo tikka chaat.

Ingredients

  • 500g potatoes, peeled and cut into chunks
  • 2 tbsp sunflower oil
  • 1 onion, finely chopped
  • 1 red chill, finely chopped
  • 2 tsp cumin seeds
  • 2 tsp black mustard seeds
  • 1 tsp ground turmeric
  • a thumb-sized piece ginger, shredded
  • 3 cloves garlic, crushed
  • 400g baby spinach
  • ½ lemon, juiced

Method

  • STEP 1

    Cook the potatoes in boiling salted water for 10-15 minutes or until cooked through, then drain well.

  • STEP 2

    While the potatoes are cooking, heat the sunflower oil in a frying pan over a medium-high heat and cook the onion with a pinch of salt for 10 minutes until beginning to caramelise, then add the chillies and spices. Cook for 5 minutes, then add the ginger and garlic, and cook for 2 minutes more. Add in the spinach along with 100ml of water and the cooked potatoes, and simmer for another 5 minutes until the spinach has wilted and the water has evaporated.

  • STEP 3

    Season and stir in the lemon juice, then serve.

*This recipe is gluten-free according to industry standards


Head here for more Indian-style dishes

Jersey Royal bombay potatoes
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