Olive Magazine
Wholewheat Pasta Recipe with Broccoli and Chilli

Broccoli, chilli and lemon wholewheat pasta

Published: December 16, 2016 at 2:33 pm
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 2

Healthy vegetarian pasta for two. Using wholewheat pasta adds fibre without affecting the taste. Broccoli, chilli and lemon make the easiest homemade pasta sauce for a quick dinner

  • Vegetarian
Nutrition:
NutrientUnit
kcal311
fat4.6g
carbs46.8g
fibre11.7g
protein14.6g
salt0.2g
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Try this recipe for broccoli, chilli and lemon wholewheat pasta, then check out our broccoli pasta and sausage pasta with broccoli.

Ingredients

  • 150g wholewheat spaghetti
  • 300g long stem broccoli, roughly chopped
  • oil
  • 1 shallot, sliced
  • a large pinch plus more to serve chilli flakes
  • 1 clove garlic, crushed
  • 1 lemon, zested and half juiced

Method

  • STEP 1

    Cook the spaghetti, adding the broccoli to the pan for the last 3 minutes, then drain. Meanwhile, heat 1 tsp oil in a large frying pan, and fry the shallot, chilli flakes and garlic gently. Add the drained pasta and broccoli to the pan, and mix in the lemon zest, the juice and season well. Divide between pasta bowls and serve.

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