Olive Magazine
Vegetable Fried Rice Recipe with Turmeric

Turmeric-fried veggie rice

Published: January 8, 2018 at 11:08 am
loading...
  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 6

Try our vibrant turmeric-fried rice. This colourful recipe is packed with punchy flavour and super simple to make. Plus, it comes in under 300 calories per serving

  • Gluten free
  • Vegetarian
Nutrition:
HighlightNutrientUnit
low inkcal279
fat14.5g
saturates2.6g
carbs20.9g
sugars4.2g
fibre4.8g
protein13.9g
salt0.3g
Advertisement

Make this vibrant turmeric-fried rice, then check out our recipe for egg fried rice, tofu fried rice and more fried rice recipes.

Ingredients

  • 2 tbsp vegetable oil, plus a little to fry the eggs
  • 250g chestnut mushrooms, sliced
  • 75g ginger, finely grated
  • 2 thumb-sized pieces fresh turmeric, peeled and finely grated (or ground turmeric 1 heaped tsp)
  • 2 red chillies, seeded and finely chopped
  • 4 fat cloves garlic, thinly sliced
  • 4 lime leaves, shredded
  • 8 brussels sprouts, thinly sliced
  • 350g ready-cooked basmati rice, chilled
  • 6 medium eggs
  • 4 spring onions, thinly sliced
  • 2 medium carrots, peeled into ribbons
  • a small bunch coriander, finely chopped
  • sriracha or sweet chilli sauce, to serve

Method

  • STEP 1

    Heat the oil in a large frying pan or wok, add the mushrooms and fry for 5 minutes or until all of their moisture has evaporated. Add the ginger, turmeric, chillies, garlic and kaffir lime leaves, followed by the brussels sprouts, and fry for 1 minute.

  • STEP 2

    Add the rice, stir well and add a few tablespoons of water. Cover the pan with a lid for 1 minute, shaking the pan a few times to prevent sticking.

  • STEP 3

    Fry the eggs in a separate frying pan in a little vegetable oil to your liking.

  • STEP 4

    Remove the lid from the rice and stir well before adding the spring onions, carrot ribbons, coriander and a generous amount of seasoning. Give everything one final stir and serve with a fried egg and a drizzle of sriracha or sweet chilli sauce, if you like.

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Advertisement
Advertisement
Advertisement

Sponsored content