Inspiring vegetarian recipes
Try our vibrant veggie dishes, from meat-free lasagne to vegetable curry and vegetarian chilli
Avocado on toast with smoked salmon
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Ingredients
- 1 avocado
- 2 tbsp fat-free yogurt
- ½ lemon, juiced
- 2 slices rye bread, toasted
- a pinch cayenne pepper
- 75g smoked salmon
- 1/4 cucumber, ribboned with a veg peeler
- a handful salad cress
DRESSING
- ½ red chilli, seeded and finely diced
- finely chopped to make 1 tbsp mint
- ½ lemon, zested and juiced
- 1 tomato, finely diced
- 1 tsp white wine vinegar
Method
- STEP 1
Make the dressing by mixing all the ingredients together with some seasoning.
- STEP 2
Halve the avocado, remove the stone and scoop the flesh into a bowl.Add the yogurt and lemon juice and mash everything with a fork. Season well with salt and black pepper.
- STEP 3
Divide the avocado between the toasted rye bread, sprinkle over a little cayenne pepper and add the smoked salmon and cucumber. Spoon over the dressing, then top with the cress.
